Buzzing Around The Hot & Happening in Nepal
We sleep less than we should which impacts our brain. Sleep deprivation can cause serious consequences on your health including impaired memory, increased stress, and can even shrink your brain. Sleep deprivation affects millions. It’s obvious that sleep is more than necessary for overall health.
If preparing dinner means peeling back the top of a frozen prepackaged meal or opening a brand-new box of cereal, it’s time for a change. You don’t have to be an accomplished cook to create low-fat, healthful cuisine that tastes great. The main challenge to
If you’ve ever started a weight-loss plan, you probably changed up your eating and drinking habits. Maybe you cut out fried foods and sugary snacks, added in more vegetables and switched from regular soda to diet. Well, according to research, that last step might not
Tattoo inks are mixtures of chemicals injected into the skin to create a colored pattern. Humans have been tattooing themselves for millennia, motivated by reasons as diverse as the designs decorating their skin. Crusaders tattooed crosses on their bodies to ensure they’d go to heaven,
The Ministry of Health and Population and World Health Organization (WHO) Nepal organized the lighting ceremony of two important United Nations Educational, Scientific and Cultural Organization (UNESCO) heritage landmarks of Nepal – Patan Durbar Square and Kathmandu Durbar Square yesterday (26th September 2018). The United
There is nothing more pleasant than having a warm shower after a long day. A shower is a shower –we don’t actually need detailed instructions to tell you what is it, and how to do it, you just get in without thinking much about it,
No matter what the season, tea can be a tasty beverage since it can be served iced or hot. It has been an important beverage for thousands of years and has been a huge part of the culture in countries around the world. But tea
You experience a variety of emotions throughout the day. Anger—when someone cuts you off, fear—when you happen to see a snake crawling on your morning run, sadness—when watching the depressing news, and all other kinds of emotions come and go automatically. You aren’t born with
When it comes to doing a creative work, it is very important to not only look for ways to let our creativity thrive but to also be mindful of not letting ourselves to get busy. Being busy can sneak up and strangle our ability to
Are you someone who gets sleepy after a meal? Have you ever wondered why this happens? Drowsiness after eating is a response of the body to chemical changes during the digestion process. This is normal and it happens to everybody. Eating is supposed to give