Amazing Benefits of Doing Planks Daily

Planks are a form of bodyweight exercises that will never go out of fashion. Doing planks daily is a phenomenal exercise for core strengthening, as they engage multiple muscle groups simultaneously. It can give you a tighter tummy, improved posture, flexibility, and balance, better mental Continue Reading

How to Use Meditation for Anxiety and Depression

We cannot be happy and bubbly all the time; we all go through hard times and it is completely normal. Sometimes things don’t work our way and we feel overwhelmed and stressed. We get sad, depressed and have anxiety attacks. But things don’t necessarily have Continue Reading

Holi – The Festival of Colors in Nepal is Here!

Holi – the festival of colors is one of the most exciting festivals in Nepal. It is celebrated with immense joy and excitement in many other South-Asian countries as well. The colorful festival also represents a farewell to winter and welcomes the spring season. Holi Continue Reading

7 Effective Ways to Train Your Brain to Learn Faster

In today’s generation, where technology is taking over the world, the brain is considered to be worth more than brawn. Everyone around us is trying to get smarter and better every day. Plus, we’re not in the competition with human beings anymore. However, not everyone Continue Reading

5 Cool Photography Ideas to Try at Home

We all love taking pictures, don’t we? If you’re bored and don’t have much to do, why not try out some cool photography tricks at home? It is always a better idea to try something new. Trying new photography techniques is the best way you Continue Reading

YouTube Privatizes Dislike Counts to protect Creators from “Dislike Attacks”

YouTube made an official announcement yesterday regarding the Dislike feature provided on the platform. As per the announcement, the dislike count will now be private across YouTube and only the creators themselves can view the dislike counts on their backend dashboard. This change has been Continue Reading