Amazing Benefits of Doing Planks Daily

Planks are a form of bodyweight exercises that will never go out of fashion. Doing planks daily is a phenomenal exercise for core strengthening, as they engage multiple muscle groups simultaneously. It can give you a tighter tummy, improved posture, flexibility, and balance, better mental Continue Reading

Interesting Places to Visit in Patan, Nepal

Patan is located at the heart of the city in the south-western part of Kathmandu Valley and is known to be one of the oldest cities in Nepal. Patan is also widely known as “Lalitpur”. Both of the names were derived from the Sanskrit “Lalitapattan”. Continue Reading

10 Amazing Ways to Utilize Time Effectively After Work

Your time is incredibly valuable and you would definitely not like to waste it by being nonproductive, would you? No one would want to waste their precious time, but knowingly or unknowingly, many of us are not treating it with the respect it actually deserves. Continue Reading