Stress is a common part of our life. It can come either from a hectic job, chaotic family life, or maybe something else. Sometimes, stress motivates you to do better than you’re currently doing in life. More specifically, it helps you aim for certain goals.
Stress is your body’s way of responding to any kind of demand. It can be caused by both good and bad experiences. Most of the people experience a significant amount of stress, but with all of the activities and responsibilities that fill a person’s schedule,