5 Ways Your Body Tells You Are Lacking on Key-Vitamins | Vitamin Deficiency
Vitamin Deficiency refers to inadequate nutrition or an underlying disorder. Vitamin Deficiency can cause a syndrome known as Avitaminosis or Hypovitaminosis which means a long-term deficiency of vitamins. Low-level vitamin deficiencies can drain your energy and lead to brain fog. Even if you’re eating a balanced, whole-foods