In today’s generation, where technology is taking over the world, the brain is considered to be worth more than brawn. Everyone around us is trying to get smarter and better every day. Plus, we’re not in the competition with human beings anymore. However, not everyone
Sweating may seem like an uncomfortable body function but it actually provides you with several health benefits. Sweating at the wrong place or the wrong time can certainly be a bit embarrassing, especially if you’re at work, in a public place or having a nice
Stress is your body’s way of responding to any kind of demand. It can be caused by both good and bad experiences. Most of the people experience a significant amount of stress, but with all of the activities and responsibilities that fill a person’s schedule,
Some habits are difficult to ditch, but the benefits greatly outweigh withdrawal. Quitting smoking can be quite a hard task. For some people, it could be the hardest thing they’ll ever do. People who have gone through the symptoms of Nicotine withdrawal said that it
International Yoga Day (IYD) was being celebrated across the country this morning by organizing various programs with an objective to highlight the significance of yoga to human health. Hundreds of people came together at Bhrikutimandap in the city to celebrate the day since early morning.
The Bagmati clean-up campaign has been going on for more than 200 weeks. And now, the campaign is preparing to focus on the neglected areas of the river. The campaign has been focusing on the same places and points of the Bagmati River since the
Stress is a common part of our life. It can come either from a hectic job or a chaotic family life. Sometimes, stress motivates you to do better than you’re currently doing in life. More specifically, it helps you aim for certain goals. However, if